Category Archives: Integrative Learning

Personal Preparedness #7. Develop a Detoxification, Nutritional and Exercise Plan

Posted on March 18, 2011 by

Take your lists and begin to consider the changes you can make to your daily habits to improve your body’s overall capability to deal with damage. These are changes that you need to be committed to only for the length of … Continue reading →

Posted in Integrative Learning, Nutrition, Personal Preparedness - Current Events | Leave a comment

New Group – Spiritual Cinema Community Circle

Posted on November 1, 2010 by

Become a member and enjoy a movie night a month.  Ten months of the year have the opportunity to get together and watch an evening of videos that are thought provoking. Tuesday, November 16th, 2010 – 7:30 p.m. SHOWING for … Continue reading →

Posted in Community, Integrative Learning, Movies | Tagged , | Leave a comment

summer weaving into fall, news, classes, free ebook – Living Well the Natural Way

Posted on August 30, 2010 by

“being healthier is a series of choices“ Check it out!  News for integrating wellness & health naturally through learning …download a free ebook, see ideas & classes and read blogs for continued support. Summer Weaving into Fall Newsletter, 2010

Posted in Awareness, Awareness thru Movement®, Body, Events, Experience, Feldenkrais®, Food, Functional Integration®, Integrative Learning, Integrative Methods, Learning, Newsletter, Nutrition, Relationships, Sleep Sweet Sleep, Urban Feng Shui | Tagged , , , , | Leave a comment

Why mindfulness as a way to heal?

Posted on July 23, 2010 by

One reason could be our emotions.  Emotions are a physical sensation stimulated from our perception of being safe or threatened.  The information we take in is through the filter of  the condition we are in.  Becoming mindful brings us closer … Continue reading →

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mindfulness as a way to heal

Posted on July 22, 2010 by

“The first function of mindfulness is to recognize what is there, positive or negative. The second function of mindfulness is to embrace it and to get deeply in touch with it. If it is a positive thing like a blue … Continue reading →

Posted in Awareness, Awareness thru Movement®, Body, Culture, Enculturation, Environment, Experience, Integration, Integrative Learning, Integrative Methods, Relationships | Tagged , , , | 1 Comment

Do you like this name? Buzz Victoria

Posted on July 18, 2010 by

Lisa and I, of Hands Across the Sands – Victoria, would like your help in choosing the name for a central go to site for what’s happening in and around Victoria for taking back our healthy communities (or co-creating).  Please give … Continue reading →

Posted in Awareness, Community, Culture, Environment, Events, Integrative Learning | Tagged , | 2 Comments

Design of Space

Posted on June 2, 2010 by

I found myself in a meeting to consider design changes for the opening of a new business enterprise in the service industry.  After discussing the floor plan and it’s significance, we toured the premise to consider the interior design.   Lighting, furniture placements, upkeep and displayed printed material … Continue reading →

Posted in Articles, Experience, Floor Plans, Integration, Integrative Learning, Integrative Methods, Urban Feng Shui | Tagged , , , , , , , , , | Leave a comment

Article – Inside Awareness, Re-Shaping Experience

Posted on May 12, 2010 by

Alt MD – Smart Alternatives http://www.altmd.com/Specialists/Renee-Lindstrom/Blog/INSIDE-AWARENESSRE-SHAPING-EXPERIENCE by Renee Lindstrom

Posted in Awareness, Body, Experience, Inner Quality, Integrative Learning, Outer Quality, Relationships, Self, Somatic | Tagged , , , , , , , , | Leave a comment