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Category Archives: Body
Is it an opportunity for inner change with some choices, one being suicide?
In 1990 some one close to me committed suicide. Being intuitive I sensed this was a possibility and tried to talk to family members to get support. The situation became increasingly hopeless as this person would ask me to get … Continue reading
Connecting stress, adrenal glands, empathy, movement and sleep sweet sleep
Posted by Renee in Inside Awareness – April 24th, 2011 I received a paper discussing Adrenal Function that focuses upon cortisol and hormone testing. Cortisol is the major stress hormone produced by the adrenal glands. It followed immediately after two … Continue reading
Posted in Body, getting InTouch, Sleep Sweet Sleep, Stress
Tagged getting InTouch, Hormones, Sleep Sweet Sleep, Stress
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Exceptional line drawing of human figure
Exceptional line drawing as it is being drawn! If you were to see this video backwards, it would describe visually the concept of consciously meeting your skeleton as experienced with the Feldenkrais Method! slowly the outer is peeled away until you begin to … Continue reading
summer weaving into fall, news, classes, free ebook – Living Well the Natural Way
“being healthier is a series of choices“ Check it out! News for integrating wellness & health naturally through learning …download a free ebook, see ideas & classes and read blogs for continued support. Summer Weaving into Fall Newsletter, 2010
Posted in Awareness, Awareness thru Movement®, Body, Events, Experience, Feldenkrais®, Food, Functional Integration®, Integrative Learning, Integrative Methods, Learning, Newsletter, Nutrition, Relationships, Sleep Sweet Sleep, Urban Feng Shui
Tagged Ebook - Living Well the Natural Way, Empathy, Feldenkrais, Feng Shui, Natural Health Care Products
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AWAKENING TO THE DREAM with Christine Page, M.D.
I received this article AWAKENING TO THE DREAM by Christine Page, M.D. via the Prophets Conference. Reading it I recognize some of her recommendation as being in alignment with some personal choices I have made for myself. In particular her statement about … Continue reading
Posted in Articles, Awareness, Enculturation, Experience, Feldenkrais®
Tagged bp, environmental movement, feet, Feldenkrais, Gulf of Mexico, oil spill
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A relationship with the quality of fear
Our fear rises with our perception of threat. Our experience of being threatened could be stimulated by our sense of danger and loss. The loss could represent loss of our self-value and contribution in life. It could mean loss of … Continue reading
Posted in Articles, Awareness, Emotions, Enculturation, Integration, Relationships, Self
Tagged anger, Fear, Health, Learning, Peace
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mindfulness as a way to heal
“The first function of mindfulness is to recognize what is there, positive or negative. The second function of mindfulness is to embrace it and to get deeply in touch with it. If it is a positive thing like a blue … Continue reading
Finding your feet! – part two – the integration
In part one of Finding your feet I shared with you the value of one students experience in finding her own support through her own feet in one lesson and that she was able to stop using her cane. This student admitted … Continue reading
Finding your feet!
I began offering a series of classes a few years ago based upon the body function of balancing and the fear of falling. It continues to grow and develop along with the participants. Classes are designed around physical movement and offer the participants the … Continue reading
Sharing Recent Feldenkrais Comments
Hi Renee, I wanted to let you know that I have noticed quite a difference in the feel and movement of my body. I feel taller and lighter. I went for a walk this morning, and feel as though my … Continue reading →