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Category Archives: Experience
The courage to connect creates change and begins inside
1. It begins when you slow down, pause and connect to your inner experience. 2. Exploring, touching and being available to your own senses created from the balance of your personal values, your longings, the intention of your actions and receiving outside information reflected back as … Continue reading
Posted in Awareness, Body Talk, Experience, Inner Quality
Tagged change, Personal Development
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Why is it important to clean your closets!
There was a sale and a few good clothing items to choose to take home and see if they work. Opening your closet doors you begin to look at the articles hanging and if you take a moment you notice … Continue reading
Posted in Awareness, Clutter, Experience, Uncategorized, Urban Feng Shui
Tagged Clearing Closet Clutter
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summer weaving into fall, news, classes, free ebook – Living Well the Natural Way
“being healthier is a series of choices“ Check it out! News for integrating wellness & health naturally through learning …download a free ebook, see ideas & classes and read blogs for continued support. Summer Weaving into Fall Newsletter, 2010
Posted in Awareness, Awareness thru Movement®, Body, Events, Experience, Feldenkrais®, Food, Functional Integration®, Integrative Learning, Integrative Methods, Learning, Newsletter, Nutrition, Relationships, Sleep Sweet Sleep, Urban Feng Shui
Tagged Ebook - Living Well the Natural Way, Empathy, Feldenkrais, Feng Shui, Natural Health Care Products
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AWAKENING TO THE DREAM with Christine Page, M.D.
I received this article AWAKENING TO THE DREAM by Christine Page, M.D. via the Prophets Conference. Reading it I recognize some of her recommendation as being in alignment with some personal choices I have made for myself. In particular her statement about … Continue reading
Posted in Articles, Awareness, Enculturation, Experience, Feldenkrais®
Tagged bp, environmental movement, feet, Feldenkrais, Gulf of Mexico, oil spill
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“The Birds”
Climbing the stairs and facing the Olympic Mountains, on the on the other side of the window, I notice a hummingbird above the trees dipping down towards the leaves as it circles the branches. I smile as our feeder sits unused on the other … Continue reading
Parable of the Twins
(from: Healing International Newsletter) Once upon a time, twin boys were conceived.Weeks passed and the twins developed. As their awareness grew, they laughed for joy: “Isn’t it great that we were conceived? Isn’t it great to be alive?” Together the … Continue reading
Posted in Experience
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mindfulness as a way to heal
“The first function of mindfulness is to recognize what is there, positive or negative. The second function of mindfulness is to embrace it and to get deeply in touch with it. If it is a positive thing like a blue … Continue reading
relating
When you project on to me is that how you view the world? When you tell me you hear me a certain way is that how you hear the world? When you tell me how I look is that how … Continue reading
Posted in Awareness, Experience, Intimacy, Partners, Relationships
Tagged connection, Relationships
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Come to the Water, peaceful, meaningful change…
Come to the Water, connect, stay a moment and pause on the shores, draw a sign in the sand or rearrange the rocks in a meaningful way for you, breath and look at the sky over the water in front … Continue reading
Posted in Awareness, Environment, Events, Experience, Global, Prayers of the World, Water
Tagged How to help the Gulf of Mexico, oceans, Peaceful change, Prayers, Water
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