WEEK 2
BUILDING A QUIET CENTER WITHIN OURSELVES IS THE FIRST ACT OF PEACE MAKING. FEEELING cENTERED AND CALM ALLOWS US TO RESPOND TO SITUATIONS PEACEFULLY.
Day 8 – HEALING – Remember a time when your feelings were hurt. Share this experience with a parent or sibling.
Day 9 – DREAMING – Draw a picture or write a poem about your dream for peace.
Day 10 – FAITH - Draw something you want to happen to you.
Day 11 – CONTEMPLATION – Sit quietly listening to nothing but your breath for as long as you wish.
Day 12 – GROUNDEDNESS – Look around your bedroom and notice everything. Then close your eyes and ask a parent or sibling to count thow many things you tell them you can remember.
Day 13 – CREATIVITY – Do a dance or sing a song after dinner for your family. Or write a story about peace and share it with someone.
Day 14 – HUMILITY – Tell someone you trust about a mistake you made and how you might have done it differently.
The 14th Gandhi King Chavez Season for Nonviolence – created by the Greater Dallas Task Force www.64-days.org
